Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (150g); 1 scoop Whey Protein Isolate (30g); 1 cup Mixed Berries (140g); 1 tbsp Chopped Walnuts (7g); 1 tsp Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a creamy and refreshing mousse that blends tangy nonfat Greek yogurt with a smooth whey protein boost, accented by the natural sweetness of mixed berries and a crunch of walnuts. A drizzle of honey ties the flavors together to create a balanced and satisfying dessert that’s both nutritious and delicious.

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NUTRITION

Protein

42g

Fat

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (140g)

1 tbsp Chopped Walnuts (7g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mixture into serving dishes or a small bowl.
4
Top with chopped walnuts for a delightful crunch, and drizzle a teaspoon of honey over the top to add natural sweetness.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm up slightly.