Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a decadently smooth and protein-rich mousse that balances creamy nonfat Greek yogurt with a hint of whey protein and the natural crunch of chia seeds, all crowned with a burst of fresh mixed berries for a delightful dessert treat.

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NUTRITION

Protein

39.8g

Fat

7.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and chia seeds.
2
Whisk the mixture thoroughly until smooth and evenly blended.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the mousse to thicken.
4
Once set, gently fold in or top the mousse with the fresh mixed berries.
5
Serve chilled and enjoy this silky, protein-packed dessert.