Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and refreshing mousse that blends the creaminess of nonfat Greek yogurt with a touch of vanilla whey protein and the burst of sweet, tangy berries. Enhanced with chia seeds for a delightful texture, this mousse is a balanced dessert that satisfies your sweet cravings while boosting your protein intake.

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NUTRITION

300kcal
Protein
41.5g
Fat
4.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (20g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruits.

  • 3

    Stir in the chia seeds, allowing them to disperse throughout the mousse.

  • 4

    Refrigerate the mousse for at least 30 minutes before serving to let the chia seeds soften and to achieve a mousse-like consistency.

  • 5

    Serve chilled as a light and protein-packed dessert.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and refreshing mousse that blends the creaminess of nonfat Greek yogurt with a touch of vanilla whey protein and the burst of sweet, tangy berries. Enhanced with chia seeds for a delightful texture, this mousse is a balanced dessert that satisfies your sweet cravings while boosting your protein intake.

NUTRITION

300kcal
Protein
41.5g
Fat
4.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (20g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruits.

  • 3

    Stir in the chia seeds, allowing them to disperse throughout the mousse.

  • 4

    Refrigerate the mousse for at least 30 minutes before serving to let the chia seeds soften and to achieve a mousse-like consistency.

  • 5

    Serve chilled as a light and protein-packed dessert.