NUTRITION

SERVINGS

INGREDIENTS

1 cup Young Green Jackfruit (canned)

3 ounces Seitan

1/2 cup Black Beans

2 Corn Tortillas

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrot

Juice of 1 Lime

1 tbsp Fresh Cilantro

Assorted spices (smoked paprika, cumin, garlic & onion powder, salt, pepper)

PREPARATION

• 1

  Drain and rinse the jackfruit. Using your hands or forks, shred the jackfruit into bite-sized pieces.

• 2

  Cut the seitan into thin strips or small cubes.

• 3

  In a medium skillet over medium heat, add the jackfruit and seitan along with the mixed spices. Sauté for 5-7 minutes until the jackfruit is heated through and the seitan has slightly crisped at the edges, allowing the flavors to meld.

• 4

  Gently warm the black beans in a small saucepan or in the microwave, seasoning lightly with salt and pepper.

• 5

  Prepare the fresh lime slaw by combining shredded red cabbage and carrot in a bowl. Drizzle with lime juice, add chopped cilantro, and toss to combine. Adjust seasoning with a pinch of salt.

• 6

  Warm the corn tortillas in a dry skillet or directly over a gas flame for about 20-30 seconds per side.

• 7

  Assemble each taco by layering the smoky jackfruit and seitan mixture, a spoonful of warmed black beans, and a generous topping of the lime slaw onto each tortilla.

• 8

  Serve immediately and enjoy the blend of smoky, savory, and zesty flavors.