Egg White Omelette with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey Breast and Spinach

Enjoy a protein-packed morning meal featuring fluffy egg whites partnered with lean turkey breast and vibrant spinach, finished with a hint of tangy feta and creamy avocado. This omelette is both nourishing and delicious, making it the perfect start to your day.

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NUTRITION

388kcal
Protein
57.2g
Fat
15g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Turkey Breast (85g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1/4 cup Low-Fat Feta Cheese (38g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    Pour in the egg whites evenly and let them cook gently.

  • 4

    Evenly distribute the turkey breast pieces over the eggs along with the crumbled feta cheese.

  • 5

    Allow the egg whites to set, then gently fold the omelette in half.

  • 6

    Transfer the omelette to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Omelette with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey Breast and Spinach

Enjoy a protein-packed morning meal featuring fluffy egg whites partnered with lean turkey breast and vibrant spinach, finished with a hint of tangy feta and creamy avocado. This omelette is both nourishing and delicious, making it the perfect start to your day.

NUTRITION

388kcal
Protein
57.2g
Fat
15g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Turkey Breast (85g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1/4 cup Low-Fat Feta Cheese (38g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    Pour in the egg whites evenly and let them cook gently.

  • 4

    Evenly distribute the turkey breast pieces over the eggs along with the crumbled feta cheese.

  • 5

    Allow the egg whites to set, then gently fold the omelette in half.

  • 6

    Transfer the omelette to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.