Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced dish offers a harmonious blend of flavors and textures, skillfully aligning with your nutritional goals.

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NUTRITION

446kcal
Protein
60.4g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa by following package instructions. Generally, combine quinoa and water, bring to a boil, then simmer for about 15 minutes until water is absorbed.

  • 5

    Steam the broccoli for about 5-7 minutes until it is tender yet still crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced dish offers a harmonious blend of flavors and textures, skillfully aligning with your nutritional goals.

NUTRITION

446kcal
Protein
60.4g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa by following package instructions. Generally, combine quinoa and water, bring to a boil, then simmer for about 15 minutes until water is absorbed.

  • 5

    Steam the broccoli for about 5-7 minutes until it is tender yet still crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.