Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a smooth and creamy protein-packed pudding that artfully balances tangy nonfat Greek yogurt with a boost of premium whey protein, accented by the natural sweetness and vibrant color of mixed berries and a hint of crunch from chia seeds. This dessert is a celebration of texture and flavor that satisfies your sweet tooth while fueling your body.

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NUTRITION

Protein

61g

Fat

2.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the protein powder is well incorporated and you achieve a smooth, lump-free mixture.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.
3
Sprinkle in the chia seeds and give a final gentle mix.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-rich dessert.