Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Protein Powder; 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that seamlessly blends nonfat Greek yogurt with a touch of protein powder, accented by the natural sweetness of mixed berries and honey. This dessert is refreshingly tangy yet satisfyingly sweet, making it a perfect guilt-free treat for any time of the day.

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NUTRITION

Protein

41.3g

Fat

5.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and protein powder.
2
Whisk the mixture until smooth and fully combined.
3
Fold in the mixed berries gently, ensuring even distribution without breaking the berries.
4
Stir in the honey and chia seeds until thoroughly incorporated.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your light, protein-packed dessert.