Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and satisfying morning scramble featuring fluffy egg whites sautéed with fresh spinach and a crisp slice of turkey bacon. A drizzle of extra virgin olive oil adds richness and helps achieve the perfect calorie balance while keeping protein on target.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
29.9g
Fat
30.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

2 tablespoons extra virgin olive oil (27g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until lightly browned. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and chopped spinach. Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Crumble the cooked turkey bacon into the scramble and mix well.

  • 5

    Continue cooking for another 1-2 minutes until the egg whites are fully cooked but still soft. Serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and satisfying morning scramble featuring fluffy egg whites sautéed with fresh spinach and a crisp slice of turkey bacon. A drizzle of extra virgin olive oil adds richness and helps achieve the perfect calorie balance while keeping protein on target.

NUTRITION

408kcal
Protein
29.9g
Fat
30.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

2 tablespoons extra virgin olive oil (27g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until lightly browned. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and chopped spinach. Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Crumble the cooked turkey bacon into the scramble and mix well.

  • 5

    Continue cooking for another 1-2 minutes until the egg whites are fully cooked but still soft. Serve immediately.