Hearty Sausage and Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Potato Soup

A warming bowl of savory sausage and potato soup featuring turkey sausage, tender potatoes, hearty white beans, and a medley of aromatic vegetables simmered in a light, flavorful broth. This versatile meal is perfect for breakfast, lunch, or dinner, offering comfort and balanced nutrition in every spoonful.

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NUTRITION

499kcal
Protein
36g
Fat
14.5g
Carbs
67.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

1/2 cup White Beans (low sodium)

1 medium Potato

1 medium Carrot

1 stalk Celery

1 small Onion

1 clove Garlic

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat. Add chopped onion, celery, carrot, and garlic, sautéing until they soften, about 3-4 minutes.

  • 2

    Slice the turkey sausage into rounds and add to the pot, cooking until they are lightly browned.

  • 3

    Dice the potato into bite-sized pieces and add to the pot along with the white beans.

  • 4

    Pour in the low-sodium chicken broth and add the bay leaf and dried thyme. Stir gently.

  • 5

    Bring the soup to a simmer and allow it to cook for about 15-20 minutes, or until the potatoes are tender.

  • 6

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.

Hearty Sausage and Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Potato Soup

A warming bowl of savory sausage and potato soup featuring turkey sausage, tender potatoes, hearty white beans, and a medley of aromatic vegetables simmered in a light, flavorful broth. This versatile meal is perfect for breakfast, lunch, or dinner, offering comfort and balanced nutrition in every spoonful.

NUTRITION

499kcal
Protein
36g
Fat
14.5g
Carbs
67.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

1/2 cup White Beans (low sodium)

1 medium Potato

1 medium Carrot

1 stalk Celery

1 small Onion

1 clove Garlic

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat. Add chopped onion, celery, carrot, and garlic, sautéing until they soften, about 3-4 minutes.

  • 2

    Slice the turkey sausage into rounds and add to the pot, cooking until they are lightly browned.

  • 3

    Dice the potato into bite-sized pieces and add to the pot along with the white beans.

  • 4

    Pour in the low-sodium chicken broth and add the bay leaf and dried thyme. Stir gently.

  • 5

    Bring the soup to a simmer and allow it to cook for about 15-20 minutes, or until the potatoes are tender.

  • 6

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.