Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Savor a light and velvety mousse that blends creamy nonfat Greek yogurt with a hint of vanilla protein and the natural sweetness of mixed berries. Enhanced with chia seeds and a touch of honey, this dessert is refreshing, satisfying, and perfectly balanced for a nutritious treat.

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NUTRITION

Protein

43g

Fat

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well-combined.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Stir in the chia seeds and drizzle the teaspoon of honey over the mixture for a touch of natural sweetness.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to thicken and the chia seeds to expand.
5
Serve chilled as a refreshing, protein-packed dessert.