Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a harmonious blend of savory and nutty flavors, making it a wholesome meal that's as delightful on the palate as it is balanced in nutrition.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a harmonious blend of savory and nutty flavors, making it a wholesome meal that's as delightful on the palate as it is balanced in nutrition.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.