YOUR SOLIN GENERATED RECIPE
Seared Steak with Steamed Broccoli and Roasted Bell Peppers
Enjoy a lean, flavorful seared top round steak accompanied by delicate, lightly steamed broccoli and oven-roasted red bell peppers. This dish is a perfect balance of savory protein and nutrient-dense vegetables, artfully prepared for a satisfying and clean dinner.
INGREDIENTS
5 ounces Top Round Steak
1/4 cup Broccoli
1/4 cup Red Bell Pepper
PREPARATION
Preheat a skillet or cast iron over high heat until very hot.
Season the 5-ounce top round steak lightly with salt and pepper.
Sear the steak for about 2-3 minutes on each side for a nice crust while keeping the center medium-rare. Adjust the time as needed for preferred doneness.
Meanwhile, lightly steam the 1/4 cup broccoli until just tender, about 2-3 minutes, to preserve its crunch and nutrients.
For the red bell pepper, toss with a minimal amount of olive oil, season with salt and pepper, and roast in a preheated 400°F oven for about 5 minutes or until slightly charred and softened.
Plate the seared steak with the steamed broccoli and roasted red bell pepper. Serve immediately and enjoy the clean, balanced flavors.