YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Wake up to a hearty yet clean breakfast featuring fluffy scrambled eggs paired with lean turkey sausage and vibrant sautéed spinach, lightly infused with olive oil. This classic combination is perfectly balanced to energize your morning while keeping you within specified protein and calorie ranges.
INGREDIENTS
2 large eggs
2 turkey sausage links
1 cup fresh spinach
1 tablespoon olive oil
PREPARATION
Crack the eggs into a bowl and whisk until well combined. Season lightly with salt and pepper if desired.
Heat a non-stick skillet over medium heat and add the olive oil to warm.
Add the turkey sausage links to the skillet and cook for about 3-4 minutes, turning occasionally until evenly browned and heated through.
Add the fresh spinach to the skillet and sauté for an additional 1-2 minutes until wilted.
Pour the beaten eggs over the sausage and spinach, and gently stir to create soft curds. Continue cooking until the eggs are just set, about 2-3 minutes.
Remove from heat and serve immediately, enjoying a balanced and nutritious breakfast.