Name: Sesame Ginger Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sushi-grade Tuna; 1/2 cup Cooked Brown Rice; 1 tbsp Low Sodium Soy Sauce; 1 tsp Sesame Oil; 1 tsp Fresh Grated Ginger; 1/4 cup Shelled Edamame; 1/2 cup Diced Cucumber; 1/4 cup Julienned Carrot; 1 tsp Toasted Sesame Seeds; 1 tbsp Sliced Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Tuna Poke Bowl

A vibrant, fresh poke bowl featuring sushi-grade tuna marinated in a tangy sesame ginger dressing, perfectly paired with nutty brown rice, crisp cucumbers, and edamame. This bowl strikes a balanced note with a delicious blend of textures and flavors, accented by a sprinkle of sesame seeds and a hint of fresh ginger.

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NUTRITION

Protein

36.6g

Fat

9.9g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-grade Tuna

1/2 cup Cooked Brown Rice

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Grated Ginger

1/4 cup Shelled Edamame

1/2 cup Diced Cucumber

1/4 cup Julienned Carrot

1 tsp Toasted Sesame Seeds

1 tbsp Sliced Green Onion

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PREPARATION

1
Cube the sushi-grade tuna into bite-sized pieces and place in a mixing bowl.
2
Add the low sodium soy sauce, sesame oil, and freshly grated ginger to the tuna and gently toss to coat evenly.
3
In a serving bowl, layer the cooked brown rice as the base.
4
Top the brown rice with the marinated tuna, followed by the edamame, diced cucumber, and julienned carrot.
5
Sprinkle toasted sesame seeds and sliced green onions over the bowl for added flavor and crunch.
6
Serve immediately and enjoy the fresh, vibrant flavors of your poke bowl.