YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Lentils
Enjoy a perfectly balanced dinner featuring a beautifully seared salmon fillet paired with tender steamed asparagus and hearty, earthy lentils. This dish delivers a wonderful mix of textures and flavors that is both satisfying and nutrient-dense, making it an ideal choice for a wholesome meal.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup Cooked Lentils
1 cup Asparagus
1 tsp Olive Oil
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
Heat 1 tsp olive oil in a non-stick skillet over medium-high heat.
When the oil is shimmering, add the salmon fillet, skin side down if applicable, and sear for about 3-4 minutes until a golden crust forms.
Carefully flip the salmon and continue to cook for an additional 3-4 minutes, or until the fish flakes easily with a fork.
While the salmon is cooking, steam the asparagus in a steamer or a covered pot with a small amount of water for about 5-6 minutes until tender but still crisp.
Warm the cooked lentils if desired, and season lightly with salt and pepper.
Plate the salmon alongside the steamed asparagus and lentils, and serve immediately.