Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and creamy mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of honey and the juicy burst of mixed berries. This silky treat is enhanced with a touch of vanilla whey protein for an extra protein boost, and a sprinkle of chia seeds for texture and added omega-3s, making it a deliciously satisfying dessert.

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NUTRITION

349kcal
Protein
37.9g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 tbsp Honey

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein is fully incorporated.

  • 2

    Stir in the honey to sweeten the mixture evenly.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Sprinkle in the chia seeds and mix lightly to distribute them throughout the mousse.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 6

    Serve chilled with a few extra berries on top for garnish.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and creamy mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of honey and the juicy burst of mixed berries. This silky treat is enhanced with a touch of vanilla whey protein for an extra protein boost, and a sprinkle of chia seeds for texture and added omega-3s, making it a deliciously satisfying dessert.

NUTRITION

349kcal
Protein
37.9g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 tbsp Honey

1/2 cup Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein is fully incorporated.

  • 2

    Stir in the honey to sweeten the mixture evenly.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Sprinkle in the chia seeds and mix lightly to distribute them throughout the mousse.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 6

    Serve chilled with a few extra berries on top for garnish.