Creamy Salted Caramel Protein Oats with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Oats with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Oats with Toasted Pecans

A luscious bowl of creamy, protein-packed oats drizzled with a homemade salted caramel sauce and crowned with toasted pecans for a satisfyingly crunchy finish. Enjoy a harmonious blend of warm oats, smooth protein, and sweet-savory caramel notes that make every bite a luxurious experience.

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NUTRITION

435kcal
Protein
31g
Fat
14.3g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Homemade Salted Caramel Sauce (~20g)

1/8 cup Toasted Pecans (~15g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid.

  • 2

    Remove the pot from the heat and stir in the vanilla whey protein powder until fully incorporated and the oats become creamy.

  • 3

    Transfer the creamy oats into a serving bowl.

  • 4

    Drizzle the homemade salted caramel sauce evenly over the top of the oats.

  • 5

    Sprinkle the toasted pecans over the caramel and serve immediately, enjoying the warm, comforting textures and flavor contrasts.

Creamy Salted Caramel Protein Oats with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Oats with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Oats with Toasted Pecans

A luscious bowl of creamy, protein-packed oats drizzled with a homemade salted caramel sauce and crowned with toasted pecans for a satisfyingly crunchy finish. Enjoy a harmonious blend of warm oats, smooth protein, and sweet-savory caramel notes that make every bite a luxurious experience.

NUTRITION

435kcal
Protein
31g
Fat
14.3g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Homemade Salted Caramel Sauce (~20g)

1/8 cup Toasted Pecans (~15g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid.

  • 2

    Remove the pot from the heat and stir in the vanilla whey protein powder until fully incorporated and the oats become creamy.

  • 3

    Transfer the creamy oats into a serving bowl.

  • 4

    Drizzle the homemade salted caramel sauce evenly over the top of the oats.

  • 5

    Sprinkle the toasted pecans over the caramel and serve immediately, enjoying the warm, comforting textures and flavor contrasts.