Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy a lighter take on crispy chicken tacos featuring oven-baked, crunchy chicken coated in a crisp panko crust, nestled in soft corn tortillas and topped with a zesty, refreshing slaw. Perfectly balanced to deliver satisfying protein and vibrant flavors with every bite.

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NUTRITION

392kcal
Protein
37.2g
Fat
9.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Panko Bread Crumbs

1 Egg

2 Corn Tortillas

1 cup shredded Red Cabbage

1 medium Carrot, shredded

1 Tbsp Lime Juice

1 Tbsp Cilantro, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Set up a dredging station: beat the egg in a shallow bowl, and in another dish, add panko bread crumbs.

  • 3

    Dip the chicken breast in the egg, then coat evenly with panko breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 5

    While the chicken bakes, prepare the fresh slaw by combining shredded red cabbage and grated carrot in a bowl. Toss with lime juice, chopped cilantro, and a pinch of salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Slice the baked chicken into strips. Assemble each taco by placing chicken strips onto a tortilla and topping with a generous serving of fresh slaw.

  • 8

    Serve immediately and enjoy the crisp textures and vibrant flavors!

Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy a lighter take on crispy chicken tacos featuring oven-baked, crunchy chicken coated in a crisp panko crust, nestled in soft corn tortillas and topped with a zesty, refreshing slaw. Perfectly balanced to deliver satisfying protein and vibrant flavors with every bite.

NUTRITION

392kcal
Protein
37.2g
Fat
9.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Panko Bread Crumbs

1 Egg

2 Corn Tortillas

1 cup shredded Red Cabbage

1 medium Carrot, shredded

1 Tbsp Lime Juice

1 Tbsp Cilantro, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Set up a dredging station: beat the egg in a shallow bowl, and in another dish, add panko bread crumbs.

  • 3

    Dip the chicken breast in the egg, then coat evenly with panko breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 5

    While the chicken bakes, prepare the fresh slaw by combining shredded red cabbage and grated carrot in a bowl. Toss with lime juice, chopped cilantro, and a pinch of salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Slice the baked chicken into strips. Assemble each taco by placing chicken strips onto a tortilla and topping with a generous serving of fresh slaw.

  • 8

    Serve immediately and enjoy the crisp textures and vibrant flavors!