Crispy Baked Jalapeño Stuffed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Jalapeño Stuffed Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Jalapeño Stuffed Chicken

Enjoy a vibrant twist on a classic baked chicken dish where a tender chicken breast is filled with a zesty kick of diced jalapeño and pepper jack cheese, then coated in a light panko breadcrumb crust. This dish boasts a perfect blend of savory, spicy, and crunchy textures, making each bite exciting while delivering a satisfying, balanced meal.

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NUTRITION

416kcal
Protein
50.7g
Fat
11.1g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Jalapeño Pepper

0.5 oz Shredded Pepper Jack Cheese

0.25 cup Panko Breadcrumbs

1 large Egg White

2 sprays Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil spray.

  • 2

    Using a sharp knife, create a horizontal pocket in the center of the chicken breast by cutting carefully along the side without cutting all the way through.

  • 3

    In a small bowl, combine the diced jalapeño pepper and shredded pepper jack cheese.

  • 4

    Season the inside of the chicken pocket lightly with salt and pepper, then stuff the jalapeño and cheese mixture evenly into the pocket.

  • 5

    Pour the egg white into another shallow dish and dip the stuffed chicken breast in it, ensuring it’s evenly coated.

  • 6

    Next, dredge the chicken in the panko breadcrumbs, pressing gently to help the crumbs adhere to the surface.

  • 7

    Place the breaded chicken on the prepared baking sheet, giving it a couple of light sprays of olive oil on top to promote crispiness.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the coating is golden and crispy.

  • 9

    Allow the chicken to rest for a few minutes before slicing. Serve immediately and enjoy the crisp spicy flavor.

Crispy Baked Jalapeño Stuffed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Jalapeño Stuffed Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Jalapeño Stuffed Chicken

Enjoy a vibrant twist on a classic baked chicken dish where a tender chicken breast is filled with a zesty kick of diced jalapeño and pepper jack cheese, then coated in a light panko breadcrumb crust. This dish boasts a perfect blend of savory, spicy, and crunchy textures, making each bite exciting while delivering a satisfying, balanced meal.

NUTRITION

416kcal
Protein
50.7g
Fat
11.1g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Jalapeño Pepper

0.5 oz Shredded Pepper Jack Cheese

0.25 cup Panko Breadcrumbs

1 large Egg White

2 sprays Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil spray.

  • 2

    Using a sharp knife, create a horizontal pocket in the center of the chicken breast by cutting carefully along the side without cutting all the way through.

  • 3

    In a small bowl, combine the diced jalapeño pepper and shredded pepper jack cheese.

  • 4

    Season the inside of the chicken pocket lightly with salt and pepper, then stuff the jalapeño and cheese mixture evenly into the pocket.

  • 5

    Pour the egg white into another shallow dish and dip the stuffed chicken breast in it, ensuring it’s evenly coated.

  • 6

    Next, dredge the chicken in the panko breadcrumbs, pressing gently to help the crumbs adhere to the surface.

  • 7

    Place the breaded chicken on the prepared baking sheet, giving it a couple of light sprays of olive oil on top to promote crispiness.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the coating is golden and crispy.

  • 9

    Allow the chicken to rest for a few minutes before slicing. Serve immediately and enjoy the crisp spicy flavor.