Healthy Creamy Ground Beef Skillet Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Ground Beef Skillet Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Ground Beef Skillet Pasta

Savor a comforting yet health-conscious skillet pasta featuring lean ground beef, whole wheat pasta, and a creamy blend enriched with Greek yogurt. Fresh spinach, mushrooms, and garlic tie the dish together with vibrant flavors and a nutritious boost.

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NUTRITION

364kcal
Protein
34.1g
Fat
14.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

1/2 cup White Mushrooms (sliced)

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the sliced mushrooms and cook until they soften, about 3-4 minutes.

  • 5

    Mix in the cooked whole wheat pasta, allowing it to warm through.

  • 6

    Fold in the fresh spinach until just wilted.

  • 7

    Lower the heat and stir in the low-fat Greek yogurt, blending well to create a creamy sauce.

  • 8

    Season with salt and pepper to taste, and serve warm.

Healthy Creamy Ground Beef Skillet Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Ground Beef Skillet Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Ground Beef Skillet Pasta

Savor a comforting yet health-conscious skillet pasta featuring lean ground beef, whole wheat pasta, and a creamy blend enriched with Greek yogurt. Fresh spinach, mushrooms, and garlic tie the dish together with vibrant flavors and a nutritious boost.

NUTRITION

364kcal
Protein
34.1g
Fat
14.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

1/2 cup White Mushrooms (sliced)

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the sliced mushrooms and cook until they soften, about 3-4 minutes.

  • 5

    Mix in the cooked whole wheat pasta, allowing it to warm through.

  • 6

    Fold in the fresh spinach until just wilted.

  • 7

    Lower the heat and stir in the low-fat Greek yogurt, blending well to create a creamy sauce.

  • 8

    Season with salt and pepper to taste, and serve warm.