Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 50g Mixed Berries; 5g Chia Seeds; 2 tbsp Honey

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Savor a refreshing morning parfait layering creamy nonfat Greek yogurt with a burst of mixed berries, a sprinkle of nutrient-rich chia seeds, and a drizzle of natural honey for just the right touch of sweetness.

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NUTRITION

Protein

11g

Fat

1.9g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

50g Mixed Berries

5g Chia Seeds

2 tbsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or glass.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the chia seeds evenly on top of the berries.
4
Drizzle the honey over the entire parfait for natural sweetness.
5
Enjoy immediately for a fresh and energizing breakfast.