Cottage Cheese Protein Mousse with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Cocoa and Almonds

A light and indulgent mousse combining creamy low-fat cottage cheese with rich cocoa powder, crunchy almonds, and a touch of natural honey for a subtle sweetness, creating a delightfully textured dessert that's as nutritious as it is delicious.

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NUTRITION

177kcal
Protein
13g
Fat
8.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

12 Almonds

2 tsp Honey

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and unsweetened cocoa powder. Blend until you achieve a smooth and creamy consistency.

  • 2

    Lightly crush the almonds by hand or pulse them in a food processor so they are broken into small pieces.

  • 3

    Fold the crushed almonds into the blended mixture.

  • 4

    Stir in the honey thoroughly, ensuring even distribution of sweetness throughout the mousse.

  • 5

    Transfer the mousse into a serving bowl or individual dessert cups, cover, and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.

  • 6

    Serve chilled and enjoy a healthy, protein-packed dessert.

Cottage Cheese Protein Mousse with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Cocoa and Almonds

A light and indulgent mousse combining creamy low-fat cottage cheese with rich cocoa powder, crunchy almonds, and a touch of natural honey for a subtle sweetness, creating a delightfully textured dessert that's as nutritious as it is delicious.

NUTRITION

177kcal
Protein
13g
Fat
8.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

12 Almonds

2 tsp Honey

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and unsweetened cocoa powder. Blend until you achieve a smooth and creamy consistency.

  • 2

    Lightly crush the almonds by hand or pulse them in a food processor so they are broken into small pieces.

  • 3

    Fold the crushed almonds into the blended mixture.

  • 4

    Stir in the honey thoroughly, ensuring even distribution of sweetness throughout the mousse.

  • 5

    Transfer the mousse into a serving bowl or individual dessert cups, cover, and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.

  • 6

    Serve chilled and enjoy a healthy, protein-packed dessert.