Savory Ground Beef and Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Root Vegetables

A hearty dish featuring lean ground beef paired with crispy roasted root vegetables, complemented by a perfectly poached egg to tie it all together. This dish offers a savory blend of flavors and textures with warm roasted carrots and parsnips, making it a satisfying option for a balanced dinner.

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NUTRITION

398kcal
Protein
34.8g
Fat
22.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 large Egg

1 medium Carrot

1/2 cup Parsnip

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the carrot and parsnip into bite-sized pieces. Toss them with olive oil, a pinch of salt, and your favorite herbs (such as rosemary or thyme) on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes, or until they become crispy on the edges and tender inside.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spoon, until it is fully browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 5

    In a separate small pan, poach the egg by bringing water to a simmer and gently cracking the egg into the water. Cook for about 3-4 minutes until the whites are set and the yolk remains soft.

  • 6

    Plate the roasted root vegetables and top them with the cooked ground beef. Carefully place the poached egg on top.

  • 7

    Garnish with freshly cracked pepper and herbs if desired, and serve immediately.

Savory Ground Beef and Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Root Vegetables

A hearty dish featuring lean ground beef paired with crispy roasted root vegetables, complemented by a perfectly poached egg to tie it all together. This dish offers a savory blend of flavors and textures with warm roasted carrots and parsnips, making it a satisfying option for a balanced dinner.

NUTRITION

398kcal
Protein
34.8g
Fat
22.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 large Egg

1 medium Carrot

1/2 cup Parsnip

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the carrot and parsnip into bite-sized pieces. Toss them with olive oil, a pinch of salt, and your favorite herbs (such as rosemary or thyme) on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes, or until they become crispy on the edges and tender inside.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spoon, until it is fully browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 5

    In a separate small pan, poach the egg by bringing water to a simmer and gently cracking the egg into the water. Cook for about 3-4 minutes until the whites are set and the yolk remains soft.

  • 6

    Plate the roasted root vegetables and top them with the cooked ground beef. Carefully place the poached egg on top.

  • 7

    Garnish with freshly cracked pepper and herbs if desired, and serve immediately.