Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and balanced lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This meal offers a vibrant mix of textures and flavors while aligning perfectly with your protein and calorie goals.

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NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Quinoa (cooked)

0.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Place the chicken on the grill, cooking for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, toss the broccoli with the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until the edges begin to crisp.

  • 6

    Prepare quinoa as per package instructions until it reaches a fluffy, tender texture.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli and quinoa, enjoying a nutritious and balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and balanced lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This meal offers a vibrant mix of textures and flavors while aligning perfectly with your protein and calorie goals.

NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Quinoa (cooked)

0.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Place the chicken on the grill, cooking for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, toss the broccoli with the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until the edges begin to crisp.

  • 6

    Prepare quinoa as per package instructions until it reaches a fluffy, tender texture.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli and quinoa, enjoying a nutritious and balanced meal.