Fudgy High Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy High Protein Brownies

Indulge in these fudgy high protein brownies that deliver a rich cocoa flavor and moist texture while packing a powerful protein punch. Perfect as a savory treat that satisfies your sweet cravings without compromising on your macro goals.

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NUTRITION

351kcal
Protein
42g
Fat
14.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (~100g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (20g)

4 tbsp Water (60g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk the egg whites until just frothy.

  • 3

    Add the whey protein isolate and mix until smooth.

  • 4

    Stir in the almond flour and unsweetened cocoa powder, mixing until the batter is uniform.

  • 5

    Gradually add water to reach a thick, fudgy consistency.

  • 6

    Pour the batter into the prepared pan, spreading it evenly.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan before slicing and serving.

Fudgy High Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy High Protein Brownies

Indulge in these fudgy high protein brownies that deliver a rich cocoa flavor and moist texture while packing a powerful protein punch. Perfect as a savory treat that satisfies your sweet cravings without compromising on your macro goals.

NUTRITION

351kcal
Protein
42g
Fat
14.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (~100g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (20g)

4 tbsp Water (60g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk the egg whites until just frothy.

  • 3

    Add the whey protein isolate and mix until smooth.

  • 4

    Stir in the almond flour and unsweetened cocoa powder, mixing until the batter is uniform.

  • 5

    Gradually add water to reach a thick, fudgy consistency.

  • 6

    Pour the batter into the prepared pan, spreading it evenly.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan before slicing and serving.