Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

A satisfying breakfast scramble featuring lightly crisped turkey sausage paired with fluffy egg whites and fresh spinach, enhanced with the rich creaminess of avocado and a drizzle of extra virgin olive oil. This dish balances comforting textures with a delightful blend of flavors, perfect for a nutritious start to your day.

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NUTRITION

478kcal
Protein
25.7g
Fat
39g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

3 egg whites

1 cup Spinach

1 tbsp Extra Virgin Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into bite-sized pieces and add to the skillet; cook until lightly browned and crispy on the edges.

  • 3

    Pour in the egg whites and add the spinach; gently scramble together until the egg whites are just set and the spinach has wilted.

  • 4

    Plate the scramble and top with sliced or diced avocado.

  • 5

    Season with salt and pepper to taste and serve immediately.

Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

A satisfying breakfast scramble featuring lightly crisped turkey sausage paired with fluffy egg whites and fresh spinach, enhanced with the rich creaminess of avocado and a drizzle of extra virgin olive oil. This dish balances comforting textures with a delightful blend of flavors, perfect for a nutritious start to your day.

NUTRITION

478kcal
Protein
25.7g
Fat
39g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

3 egg whites

1 cup Spinach

1 tbsp Extra Virgin Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into bite-sized pieces and add to the skillet; cook until lightly browned and crispy on the edges.

  • 3

    Pour in the egg whites and add the spinach; gently scramble together until the egg whites are just set and the spinach has wilted.

  • 4

    Plate the scramble and top with sliced or diced avocado.

  • 5

    Season with salt and pepper to taste and serve immediately.