Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and filling bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all combined with a drizzle of olive oil and the creaminess of avocado. This bowl bursts with fresh flavors, a squeeze of lemon for brightness, and a balance of textures that make it a delightful, wholesome lunch.

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NUTRITION

418kcal
Protein
34.8g
Fat
17.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/3 portion Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15 minutes until tender and slightly crispy.

  • 5

    Dice the avocado and squeeze fresh lemon juice over it.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, topping it with sliced grilled chicken, roasted broccoli, and diced avocado.

  • 7

    Drizzle a little extra olive oil if desired and serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and filling bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all combined with a drizzle of olive oil and the creaminess of avocado. This bowl bursts with fresh flavors, a squeeze of lemon for brightness, and a balance of textures that make it a delightful, wholesome lunch.

NUTRITION

418kcal
Protein
34.8g
Fat
17.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/3 portion Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15 minutes until tender and slightly crispy.

  • 5

    Dice the avocado and squeeze fresh lemon juice over it.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, topping it with sliced grilled chicken, roasted broccoli, and diced avocado.

  • 7

    Drizzle a little extra olive oil if desired and serve immediately.