Name: Lean Ham and Melted Swiss Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 4 ounces Lean Ham; 1 slice Swiss Cheese

Lean Ham and Melted Swiss Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Melted Swiss Whole Grain Toast

Enjoy a balanced, savory toast featuring lean ham layered with melted Swiss cheese, all atop wholesome whole grain bread. This meal offers a delightful combination of textures and flavors, perfect for any time of day when you desire a nourishing and satisfying bite.

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NUTRITION

Protein

37g

Fat

12g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Lean Ham

1 slice Swiss Cheese

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lay the whole grain bread slices on a clean working surface.
3
Place the lean ham evenly over one slice of bread.
4
Top the ham with the slice of Swiss cheese.
5
Optionally, assemble a sandwich by placing the other slice of bread on top.
6
Place the assembled toast in the skillet and press down gently. Cook for 2-3 minutes on each side until the bread is golden and the cheese is melted.
7
Remove from the heat, slice if desired, and serve warm.