Crispy Mozzarella Turkey Burger with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Mozzarella Turkey Burger with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella Turkey Burger with Roasted Broccoli

Savor this delightful twist on the classic turkey burger, featuring a lean patty crowned with a crispy mozzarella slice, paired with perfectly roasted broccoli drizzled in a hint of olive oil. The flavors meld for a satisfyingly light yet protein-packed meal that's as nourishing as it is delicious.

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NUTRITION

298kcal
Protein
35.8g
Fat
16.3g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Low-Fat Mozzarella Cheese

1 cup Broccoli

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, combine the lean ground turkey with salt, pepper, and garlic powder. Mix gently to incorporate the seasonings without overworking the meat.

  • 3

    Form the seasoned turkey into a patty approximately 1/2 inch thick for even cooking.

  • 4

    Heat a non-stick skillet over medium-high heat and add a small drizzle of olive oil. Cook the turkey patty for about 4-5 minutes on each side until it is nicely browned and cooked through.

  • 5

    While the patty cooks, toss the broccoli with half of the remaining olive oil and a pinch of salt and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 6

    Once the turkey patty is nearly done, place the mozzarella cheese on top and allow it to melt for about 1 minute. If desired, you can cover the pan briefly to help the cheese melt evenly.

  • 7

    Assemble your plate by serving the cheesy turkey patty alongside the roasted broccoli. Enjoy your protein-packed, flavorful meal!

Crispy Mozzarella Turkey Burger with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Mozzarella Turkey Burger with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella Turkey Burger with Roasted Broccoli

Savor this delightful twist on the classic turkey burger, featuring a lean patty crowned with a crispy mozzarella slice, paired with perfectly roasted broccoli drizzled in a hint of olive oil. The flavors meld for a satisfyingly light yet protein-packed meal that's as nourishing as it is delicious.

NUTRITION

298kcal
Protein
35.8g
Fat
16.3g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Low-Fat Mozzarella Cheese

1 cup Broccoli

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, combine the lean ground turkey with salt, pepper, and garlic powder. Mix gently to incorporate the seasonings without overworking the meat.

  • 3

    Form the seasoned turkey into a patty approximately 1/2 inch thick for even cooking.

  • 4

    Heat a non-stick skillet over medium-high heat and add a small drizzle of olive oil. Cook the turkey patty for about 4-5 minutes on each side until it is nicely browned and cooked through.

  • 5

    While the patty cooks, toss the broccoli with half of the remaining olive oil and a pinch of salt and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 6

    Once the turkey patty is nearly done, place the mozzarella cheese on top and allow it to melt for about 1 minute. If desired, you can cover the pan briefly to help the cheese melt evenly.

  • 7

    Assemble your plate by serving the cheesy turkey patty alongside the roasted broccoli. Enjoy your protein-packed, flavorful meal!