Name: Greek Yogurt with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g nonfat Greek yogurt; 1 tbsp unsweetened cocoa powder; 1/2 tbsp chia seeds; 1.625 tbsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Cocoa and Chia Seeds

Enjoy a delightful and lightly decadent dessert that marries the creamy tang of nonfat Greek yogurt with the rich, velvety notes of unsweetened cocoa powder. Complemented by the subtle crunch of chia seeds and a natural drizzle of honey, this dish offers a satisfying treat while keeping your nutritional goals in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

14g

Fat

2.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

110g nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

1/2 tbsp chia seeds

1.625 tbsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 110g of nonfat Greek yogurt.
2
Stir in 1 tablespoon of unsweetened cocoa powder until well combined.
3
Mix in 1/2 tablespoon of chia seeds for a delightful texture.
4
Drizzle approximately 1.625 tablespoons of honey over the mixture and gently fold it in.
5
Serve immediately for a creamy, chocolate-infused dessert, or chill in the refrigerator for 10-15 minutes to enjoy a cooler treat.