Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (226g); 1 cup Mixed Berries (150g); 1/2 scoop Whey Protein Isolate (~15g); 1/4 cup Granola (30g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing twist on a classic dessert, this Greek Yogurt Protein Parfait offers layers of creamy nonfat Greek yogurt, succulent mixed berries, and a hint of crunch from granola, all sweetened lightly with honey. Enjoy a perfect balance of tangy and sweet flavors, ideal for a satisfying and nutritious dessert that fuels your body.

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NUTRITION

Protein

39g

Fat

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (226g)

1 cup Mixed Berries (150g)

1/2 scoop Whey Protein Isolate (~15g)

1/4 cup Granola (30g)

2 tsp Honey (14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein isolate until fully combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly on top of the berries.
5
Drizzle the honey over the granola layer.
6
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
7
Enjoy immediately to maintain the crunchiness of the granola or refrigerate for a chilled dessert.