Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a touch of extra virgin olive oil for a nuanced flavor balance.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    In a separate tray, toss the broccoli with the olive oil, salt, and a pinch of pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a touch of extra virgin olive oil for a nuanced flavor balance.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    In a separate tray, toss the broccoli with the olive oil, salt, and a pinch of pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!