Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

A light and refreshing lunch featuring perfectly grilled chicken breast paired with a vibrant tomato and cucumber salad, accented with a zesty lemon-olive oil dressing and crumbled feta cheese for an extra burst of creaminess and flavor.

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NUTRITION

374kcal
Protein
35.4g
Fat
22.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 medium Tomato

1 half Cucumber

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 ounce Feta Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through. Remove and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber into half-moons. Place them in a bowl.

  • 5

    Add the extra virgin olive oil and lemon juice to the salad, and season with a pinch of salt and pepper. Toss gently to combine.

  • 6

    Crumble the feta cheese over the salad and give it one last gentle toss.

  • 7

    Slice the grilled chicken and serve atop or alongside the fresh salad. Enjoy your nutritious and delicious lunch!

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

A light and refreshing lunch featuring perfectly grilled chicken breast paired with a vibrant tomato and cucumber salad, accented with a zesty lemon-olive oil dressing and crumbled feta cheese for an extra burst of creaminess and flavor.

NUTRITION

374kcal
Protein
35.4g
Fat
22.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 medium Tomato

1 half Cucumber

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 ounce Feta Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through. Remove and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber into half-moons. Place them in a bowl.

  • 5

    Add the extra virgin olive oil and lemon juice to the salad, and season with a pinch of salt and pepper. Toss gently to combine.

  • 6

    Crumble the feta cheese over the salad and give it one last gentle toss.

  • 7

    Slice the grilled chicken and serve atop or alongside the fresh salad. Enjoy your nutritious and delicious lunch!