Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries; 6 Whole Almonds; 1/3 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, bursting mixed berries, crunchy almonds, and a sprinkle of low-sugar granola. This parfait is not only deliciously satisfying but also perfectly balanced to support your fitness goals.

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NUTRITION

Protein

39g

Fat

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries

6 Whole Almonds

1/3 cup Low-Sugar Granola

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the whole almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture and finish by sprinkling the low-sugar granola on top.
6
Serve immediately and enjoy this layered, protein-rich dessert.