Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Savor a nourishing bowl of Hearty Smoked Ham and White Bean Soup, a comforting blend of smoky ham, creamy white beans, and a medley of vibrant vegetables simmered in a savory broth. This satisfying, clean-eating creation offers a balanced mix of flavors and textures, making it a perfect warming meal any time of day.

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NUTRITION

807kcal
Protein
60.8g
Fat
30.5g
Carbs
59.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Ham (sliced and diced)

0.75 cup cooked White Navy Beans

1 medium Carrot, diced

1 stalk Celery, chopped

1 small Onion, diced

0.5 cup Diced Tomatoes

2 cloves Garlic, minced

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

0.5 teaspoon Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Dice the smoked ham into small chunks and set aside.

  • 2

    Rinse and drain the cooked white beans if using canned, or prepare freshly cooked beans.

  • 3

    Heat olive oil in a large soup pot over medium heat.

  • 4

    Add the diced onion, carrot, and celery; sauté until the vegetables begin to soften, about 5 minutes.

  • 5

    Stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.

  • 6

    Add the diced tomatoes, ham, and white beans to the pot.

  • 7

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 8

    Season with salt and black pepper to taste.

  • 9

    Let the soup simmer for 10-15 minutes to allow the flavors to meld together.

  • 10

    Taste and adjust seasonings as needed before serving.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Savor a nourishing bowl of Hearty Smoked Ham and White Bean Soup, a comforting blend of smoky ham, creamy white beans, and a medley of vibrant vegetables simmered in a savory broth. This satisfying, clean-eating creation offers a balanced mix of flavors and textures, making it a perfect warming meal any time of day.

NUTRITION

807kcal
Protein
60.8g
Fat
30.5g
Carbs
59.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Ham (sliced and diced)

0.75 cup cooked White Navy Beans

1 medium Carrot, diced

1 stalk Celery, chopped

1 small Onion, diced

0.5 cup Diced Tomatoes

2 cloves Garlic, minced

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

0.5 teaspoon Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Dice the smoked ham into small chunks and set aside.

  • 2

    Rinse and drain the cooked white beans if using canned, or prepare freshly cooked beans.

  • 3

    Heat olive oil in a large soup pot over medium heat.

  • 4

    Add the diced onion, carrot, and celery; sauté until the vegetables begin to soften, about 5 minutes.

  • 5

    Stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.

  • 6

    Add the diced tomatoes, ham, and white beans to the pot.

  • 7

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 8

    Season with salt and black pepper to taste.

  • 9

    Let the soup simmer for 10-15 minutes to allow the flavors to meld together.

  • 10

    Taste and adjust seasonings as needed before serving.