Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring tender egg whites, crisp turkey bacon, and fresh spinach, enhanced by a touch of olive oil and creamy avocado. This breakfast offers a vibrant medley of textures and flavors to start your day right.

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NUTRITION

374kcal
Protein
32.5g
Fat
23.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx. 198g)

3 slices Turkey Bacon (approx. 84g)

1 cup Fresh Spinach (30g)

2 tsp Olive Oil (approx. 9g)

1 portion Avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is golden and slightly crunchy, then transfer it to a plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites, stirring gently with the spinach until they begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back into the skillet, mixing evenly with the eggs.

  • 6

    Cook until the egg whites are fully set but still moist, seasoning with salt and pepper to taste.

  • 7

    Plate the scramble and top with sliced avocado, serving immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring tender egg whites, crisp turkey bacon, and fresh spinach, enhanced by a touch of olive oil and creamy avocado. This breakfast offers a vibrant medley of textures and flavors to start your day right.

NUTRITION

374kcal
Protein
32.5g
Fat
23.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx. 198g)

3 slices Turkey Bacon (approx. 84g)

1 cup Fresh Spinach (30g)

2 tsp Olive Oil (approx. 9g)

1 portion Avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is golden and slightly crunchy, then transfer it to a plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites, stirring gently with the spinach until they begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back into the skillet, mixing evenly with the eggs.

  • 6

    Cook until the egg whites are fully set but still moist, seasoning with salt and pepper to taste.

  • 7

    Plate the scramble and top with sliced avocado, serving immediately.