Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying wrap featuring crispy grilled chicken breast paired with a rainbow of fresh veggies, all wrapped in a whole wheat tortilla. This meal achieves a delightful crunch with perfectly seasoned chicken, layered with crisp lettuce, juicy tomato slices, cool cucumber, and a hint of red onion, finished with a subtle drizzle of olive oil for extra flavor.

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NUTRITION

406kcal
Protein
41.3g
Fat
12.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber

2 tbsp Red Onion

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the 4 oz chicken breast with olive oil, then season with salt, pepper, and paprika.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and a crispy exterior forms.

  • 4

    While the chicken is grilling, slice the tomato, cucumber, and red onion. Tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for 1-2 minutes to enhance its pliability.

  • 6

    Once the chicken is cooked, slice it thinly and layer it on the wrap along with the fresh veggies.

  • 7

    Roll up the wrap tightly, cut in half if desired, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying wrap featuring crispy grilled chicken breast paired with a rainbow of fresh veggies, all wrapped in a whole wheat tortilla. This meal achieves a delightful crunch with perfectly seasoned chicken, layered with crisp lettuce, juicy tomato slices, cool cucumber, and a hint of red onion, finished with a subtle drizzle of olive oil for extra flavor.

NUTRITION

406kcal
Protein
41.3g
Fat
12.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber

2 tbsp Red Onion

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the 4 oz chicken breast with olive oil, then season with salt, pepper, and paprika.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and a crispy exterior forms.

  • 4

    While the chicken is grilling, slice the tomato, cucumber, and red onion. Tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for 1-2 minutes to enhance its pliability.

  • 6

    Once the chicken is cooked, slice it thinly and layer it on the wrap along with the fresh veggies.

  • 7

    Roll up the wrap tightly, cut in half if desired, and serve immediately.