Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and healthy meal featuring tender lemon garlic chicken paired with crisp roasted broccoli and sweet bell peppers. This sheet pan dish is bursting with fresh flavors and is perfectly balanced to support your nutrition goals.

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NUTRITION

350kcal
Protein
43.2g
Fat
13.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Olive Oil

1 cup Broccoli

1 cup Bell Peppers

1 tbsp Lemon Juice

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a large sheet pan and brush with the lemon garlic mixture on both sides.

  • 4

    Add broccoli and bell peppers around the chicken. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes, until the chicken is fully cooked and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and healthy meal featuring tender lemon garlic chicken paired with crisp roasted broccoli and sweet bell peppers. This sheet pan dish is bursting with fresh flavors and is perfectly balanced to support your nutrition goals.

NUTRITION

350kcal
Protein
43.2g
Fat
13.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Olive Oil

1 cup Broccoli

1 cup Bell Peppers

1 tbsp Lemon Juice

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a large sheet pan and brush with the lemon garlic mixture on both sides.

  • 4

    Add broccoli and bell peppers around the chicken. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes, until the chicken is fully cooked and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.