Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and a serving of fluffy quinoa. This balanced meal brings together lean protein, fiber-rich veggies, and whole grains for a nutritious and energizing plate.

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NUTRITION

382kcal
Protein
41g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (skinless)

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking tray and roast in an oven preheated to 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions, usually by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken breast alongside roasted broccoli and quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and a serving of fluffy quinoa. This balanced meal brings together lean protein, fiber-rich veggies, and whole grains for a nutritious and energizing plate.

NUTRITION

382kcal
Protein
41g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (skinless)

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking tray and roast in an oven preheated to 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions, usually by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken breast alongside roasted broccoli and quinoa. Serve warm and enjoy.