Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by a delicate portion of fluffy quinoa and nutrient-rich roasted broccoli. The dish is elevated with a touch of olive oil, bringing out the natural flavors of each ingredient without overpowering the balanced, clean taste.

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NUTRITION

436kcal
Protein
41.5g
Fat
22.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil (for marinade)

1 tbsp Olive Oil (for roasting)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Lightly brush the chicken breast with 1 teaspoon olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with 1 tablespoon olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the portion of quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by a delicate portion of fluffy quinoa and nutrient-rich roasted broccoli. The dish is elevated with a touch of olive oil, bringing out the natural flavors of each ingredient without overpowering the balanced, clean taste.

NUTRITION

436kcal
Protein
41.5g
Fat
22.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil (for marinade)

1 tbsp Olive Oil (for roasting)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Lightly brush the chicken breast with 1 teaspoon olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with 1 tablespoon olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the portion of quinoa and roasted broccoli, then serve immediately.