Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a rejuvenated twist on the classic Caesar salad featuring succulent grilled chicken, crisp romaine lettuce, a sprinkle of Parmesan, and crunchy whole-grain croutons, all tossed in a silky, Greek yogurt-based creamy dressing with a hint of lemon.

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NUTRITION

344kcal
Protein
46.7g
Fat
11.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

2 cups Romaine Lettuce (chopped)

0.5 oz Parmesan Cheese (grated)

0.5 cup Whole-Grain Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a large bowl, toss together chopped romaine lettuce and whole-grain croutons.

  • 4

    In a small bowl, whisk together the plain nonfat Greek yogurt, extra virgin olive oil, lemon juice, garlic powder, salt, and pepper to create the creamy dressing.

  • 5

    Drizzle the dressing over the lettuce and croutons, then top with sliced grilled chicken.

  • 6

    Finish by sprinkling grated Parmesan cheese over the salad and gently toss to combine all flavors before serving.

Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a rejuvenated twist on the classic Caesar salad featuring succulent grilled chicken, crisp romaine lettuce, a sprinkle of Parmesan, and crunchy whole-grain croutons, all tossed in a silky, Greek yogurt-based creamy dressing with a hint of lemon.

NUTRITION

344kcal
Protein
46.7g
Fat
11.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

2 cups Romaine Lettuce (chopped)

0.5 oz Parmesan Cheese (grated)

0.5 cup Whole-Grain Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a large bowl, toss together chopped romaine lettuce and whole-grain croutons.

  • 4

    In a small bowl, whisk together the plain nonfat Greek yogurt, extra virgin olive oil, lemon juice, garlic powder, salt, and pepper to create the creamy dressing.

  • 5

    Drizzle the dressing over the lettuce and croutons, then top with sliced grilled chicken.

  • 6

    Finish by sprinkling grated Parmesan cheese over the salad and gently toss to combine all flavors before serving.