Crispy Buffalo Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Whole Wheat Wrap

Savor the bold kick of spicy buffalo chicken nestled inside a wholesome whole wheat wrap, complemented by crisp lettuce, juicy tomatoes, and a refreshing nonfat Greek yogurt drizzle. This dish balances crunchy textures and tangy flavors, making it a satisfying meal perfect for any time of day.

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NUTRITION

320kcal
Protein
33.9g
Fat
4.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1 cup Romaine Lettuce, shredded

1/4 medium Tomato, diced

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Place on a baking sheet lined with parchment paper.

  • 3

    Bake the chicken for 18-20 minutes or until cooked through. Once done, let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, toss the sliced chicken with the buffalo sauce until well coated.

  • 5

    Warm the whole wheat wrap in a dry skillet for about 30 seconds on each side, or until pliable.

  • 6

    Layer the wrap with shredded romaine lettuce, diced tomato, buffalo chicken strips, and drizzle with nonfat Greek yogurt.

  • 7

    Fold the wrap tightly and serve immediately.

Crispy Buffalo Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Whole Wheat Wrap

Savor the bold kick of spicy buffalo chicken nestled inside a wholesome whole wheat wrap, complemented by crisp lettuce, juicy tomatoes, and a refreshing nonfat Greek yogurt drizzle. This dish balances crunchy textures and tangy flavors, making it a satisfying meal perfect for any time of day.

NUTRITION

320kcal
Protein
33.9g
Fat
4.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1 cup Romaine Lettuce, shredded

1/4 medium Tomato, diced

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Place on a baking sheet lined with parchment paper.

  • 3

    Bake the chicken for 18-20 minutes or until cooked through. Once done, let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, toss the sliced chicken with the buffalo sauce until well coated.

  • 5

    Warm the whole wheat wrap in a dry skillet for about 30 seconds on each side, or until pliable.

  • 6

    Layer the wrap with shredded romaine lettuce, diced tomato, buffalo chicken strips, and drizzle with nonfat Greek yogurt.

  • 7

    Fold the wrap tightly and serve immediately.