YOUR SOLIN GENERATED RECIPE
Seared Herb-Crusted Salmon with Steamed Broccoli and Lentils
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet coated with a fresh mix of herbs, accompanied by tender steamed broccoli and hearty cooked lentils. This dish brings vibrant flavors and textures together for a satisfying pescatarian meal.
INGREDIENTS
5 oz Salmon Fillet
1 cup Steamed Broccoli
1/2 cup Cooked Lentils
1 tsp Olive Oil
1 tbsp Fresh Parsley
1 tbsp Fresh Dill
1 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt, pepper, and garlic powder.
Mix the fresh parsley and dill in a small bowl. Gently press the herb mixture onto the salmon to create a crust.
Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, sear the salmon, skin side down if applicable, for about 3-4 minutes per side until the crust is golden and the salmon is just cooked through.
While the salmon is searing, steam broccoli until tender, about 5-6 minutes.
Warm the cooked lentils in a small saucepan over low heat if needed.
Plate the salmon along with a serving of steamed broccoli and lentils. Serve immediately.