Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

Enjoy a bright, flavorful meal featuring succulent shrimp infused with lemon and herbs paired with perfectly roasted broccoli. This dish delivers a vibrant blend of citrus and savory notes, ideal for a balanced dinner that fuels your body while tantalizing your taste buds.

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NUTRITION

349kcal
Protein
40.7g
Fat
16.3g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled and deveined)

150 grams Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with half of the olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper.

  • 4

    Pat the shrimp dry with a paper towel and toss with the lemon herb mixture until evenly coated.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Plate the pan-seared shrimp alongside the roasted broccoli and drizzle any remaining pan juices over the shrimp for extra flavor.

Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Pan-Seared Shrimp with Roasted Broccoli

Enjoy a bright, flavorful meal featuring succulent shrimp infused with lemon and herbs paired with perfectly roasted broccoli. This dish delivers a vibrant blend of citrus and savory notes, ideal for a balanced dinner that fuels your body while tantalizing your taste buds.

NUTRITION

349kcal
Protein
40.7g
Fat
16.3g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled and deveined)

150 grams Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with half of the olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper.

  • 4

    Pat the shrimp dry with a paper towel and toss with the lemon herb mixture until evenly coated.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Plate the pan-seared shrimp alongside the roasted broccoli and drizzle any remaining pan juices over the shrimp for extra flavor.