Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring creamy cottage cheese blended with fluffy eggs, fresh spinach, and savory turkey bacon, lightly sautéed in olive oil for a delicious, balanced start to the day.

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NUTRITION

378kcal
Protein
33.5g
Fat
22.6g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (110g)

2 large Eggs (100g total)

1 cup Fresh Spinach (30g)

3 slices Turkey Bacon (60g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    In a small bowl, whisk the eggs until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp, then remove and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Lower the heat and add the eggs and cottage cheese to the skillet with the spinach. Stir gently to combine.

  • 6

    Crumble the cooked turkey bacon into the scramble and continue to cook on low heat until the eggs are softly scrambled.

  • 7

    Season with a pinch of salt and pepper if desired, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring creamy cottage cheese blended with fluffy eggs, fresh spinach, and savory turkey bacon, lightly sautéed in olive oil for a delicious, balanced start to the day.

NUTRITION

378kcal
Protein
33.5g
Fat
22.6g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (110g)

2 large Eggs (100g total)

1 cup Fresh Spinach (30g)

3 slices Turkey Bacon (60g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    In a small bowl, whisk the eggs until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp, then remove and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Lower the heat and add the eggs and cottage cheese to the skillet with the spinach. Stir gently to combine.

  • 6

    Crumble the cooked turkey bacon into the scramble and continue to cook on low heat until the eggs are softly scrambled.

  • 7

    Season with a pinch of salt and pepper if desired, and serve warm.