Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a perfectly roasted, lemon-herbed chicken breast paired with crunchy green beans lightly tossed in olive oil and fresh garlic. This dish offers a delightful balance of protein and vibrant flavors that elevate both taste and nutrition.

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NUTRITION

280kcal
Protein
41.8g
Fat
8.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

3 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Mixed Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, minced garlic, and mixed herbs. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over it.

  • 4

    Toss the green beans in a separate bowl with a drizzle of olive oil, a pinch of salt, and a little extra minced garlic if desired.

  • 5

    Arrange the green beans next to the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the roasted chicken alongside the crispy green beans and enjoy!

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a perfectly roasted, lemon-herbed chicken breast paired with crunchy green beans lightly tossed in olive oil and fresh garlic. This dish offers a delightful balance of protein and vibrant flavors that elevate both taste and nutrition.

NUTRITION

280kcal
Protein
41.8g
Fat
8.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

3 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Mixed Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, minced garlic, and mixed herbs. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over it.

  • 4

    Toss the green beans in a separate bowl with a drizzle of olive oil, a pinch of salt, and a little extra minced garlic if desired.

  • 5

    Arrange the green beans next to the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the roasted chicken alongside the crispy green beans and enjoy!