Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 cups Mixed Berries; 1 oz Sliced Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Dive into a refreshing layered parfait featuring creamy nonfat Greek yogurt, a burst of tangy mixed berries, crunchy almonds, and a touch of natural honey. This dessert not only delights your palate with its vibrant colors and textures but also balances a perfect mix of protein, natural sweetness, and healthy fats.

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NUTRITION

Protein

30.5g

Fat

15g

Carbs

63g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 cups Mixed Berries

1 oz Sliced Almonds

1 tbsp Honey

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PREPARATION

1
In a clear dessert glass or bowl, spoon in half of the Greek yogurt to form the first layer.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top of the berries for a crunchy texture.
4
Drizzle half of the honey over the almonds to add a touch of natural sweetness.
5
Repeat the layers with the remaining Greek yogurt, mixed berries, and almonds.
6
Finish with a final drizzle of the remaining honey on top.
7
Serve immediately for a fresh, delightful dessert or chill for 10 minutes to let the flavors meld together.