Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Satisfy your chocolate craving with this protein-packed mug cake that's perfect for any time of day. Moist, rich in flavor, and quick to prepare, this cake boasts a blend of chocolate protein powder, egg white, and Greek yogurt for a satisfying texture and taste, while a hint of almond butter adds creamy richness.

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NUTRITION

352kcal
Protein
40.5g
Fat
17.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 large Egg White (33g)

1/4 cup Low-Fat Greek Yogurt (60g)

1/2 cup Unsweetened Almond Milk (120ml)

1.5 tbsp Almond Butter (22.5g)

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg white and low-fat Greek yogurt. Stir until the mixture is smooth and well incorporated.

  • 3

    Pour in the unsweetened almond milk and add vanilla extract. Mix thoroughly to combine all ingredients evenly.

  • 4

    Swirl in the almond butter gently to create a marbled effect.

  • 5

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be firm to the touch but still moist in the center.

  • 6

    Allow to cool for a minute before enjoying directly from the mug.

Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Satisfy your chocolate craving with this protein-packed mug cake that's perfect for any time of day. Moist, rich in flavor, and quick to prepare, this cake boasts a blend of chocolate protein powder, egg white, and Greek yogurt for a satisfying texture and taste, while a hint of almond butter adds creamy richness.

NUTRITION

352kcal
Protein
40.5g
Fat
17.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 large Egg White (33g)

1/4 cup Low-Fat Greek Yogurt (60g)

1/2 cup Unsweetened Almond Milk (120ml)

1.5 tbsp Almond Butter (22.5g)

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg white and low-fat Greek yogurt. Stir until the mixture is smooth and well incorporated.

  • 3

    Pour in the unsweetened almond milk and add vanilla extract. Mix thoroughly to combine all ingredients evenly.

  • 4

    Swirl in the almond butter gently to create a marbled effect.

  • 5

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be firm to the touch but still moist in the center.

  • 6

    Allow to cool for a minute before enjoying directly from the mug.