Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Sliced Almonds (23g); 1/2 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and protein-packed parfait that layers creamy nonfat Greek yogurt with the natural sweetness of mixed berries, crunchy sliced almonds, and a boost of whey protein. This dessert strikes a satisfying balance between tangy, sweet, and nutty flavors while delivering a healthy hit of protein in a light, refreshing form.

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NUTRITION

Protein

40.5g

Fat

12.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Sliced Almonds (23g)

1/2 scoop Whey Protein Powder (15g)

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PREPARATION

1
In a small bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in the 1/2 scoop of whey protein powder thoroughly until well incorporated.
3
Gently fold in the 1/2 cup of mixed berries into the yogurt mixture, reserving a few for topping if desired.
4
Spoon the mixture into a serving glass or bowl.
5
Top with 1/4 cup of sliced almonds and the remaining berries for a crunchy finish.
6
Serve immediately and enjoy your refreshing, protein-packed dessert parfait.